article (1)

inspiration (1)

news (14)

trails (10)

training (1)

video (1)

article

trails

Totnes Down Hill – A Muddy 7.5km

A slow and stead slog up to the top of the hill and a long run back down pretty much all the way to Totnes via Lower Sharpham Barton following The River Dart.

The Preston Half trail route map, a hilly route up Jackman's Lane
article, trails

The Preston Half – 3.5miles / 5.6km

A muddy trail up to one of the highest points near Totnes and rewarded with lovely views over the countryside.

A hilly trail around Dartington through two lovely copse woods.
trails

Dartington 7.2km Loop

A lumpy 7.2km run from Totnes around to Dartington via Buckham Park Copse and Symon’s Tree Wood and then returning on the path following The River Dart.

Buckfastleigh to Totnes Trail
trails

Buckfastleigh to Totnes Trail – 12km

The Buckfastleigh to Totnes Trail 12km trail running route with 346m of climb.

The Edward Franklin Totnes Trail
trails

Franklin Totnes Trail – 10km

The Franklin Totnes Trail is a great lumpy 10km with 300m of climb.

REI Presents: Changing Course
inspiration, video

Top 5 Best Trail Videos To Get You Pumped

Top 5 of the best trail running videos to get you pumped ready for your next race, or long run at the weekend.

The Green Table and back 10km
trails

Totnes to The Green Table, Dartington – 6km

This route takes you to the lovely Green Table in Dartington and back to Totnes.

A nice 10km trail map around Dartington Estate
trails

North Wood and River Dart – 10km

This is pretty much the Totnes 10km route going around Dartington.

Totnes to Sharpham house 8km trail
trails

Sharpham House Loop – 8km

3km longer than the Totnes – Lower Sharpham 5km Loop and I nice hill half way around

Lady demonstrating glute stretches
training

5 Glute Stretches You Should Do Every Day to Run Faster and Avoid Injury

Recently I’ve had some hamstring trouble and after making sure I regularly stretch my Glutes has worked really well