This Barracks Hill run is a nice steady 6km with a bit of incline when heading through the Dartington woods. The first half of it is on road (tarmac) and the second on a trail (gravel).
I find myself doing fartlek training on the Barracks Hill road half. Then normal running for the rest. It’s also possible to get a nice hill sprint up to Symon’s Tree Wood if you’re going clockwise round.
As you leave Symon’s Tree Wood for Buckham Park Copse there is a lovely view over to Totnes which looks really nice in early evening time.
See the route here: